AST supplies youth sports coaches, players, parents, with a proven, world-class, Mental Training curriculum.
AST is 'The' mental toughness resource for players, coaches, and parents.Acquire the mental state and qualities that differentiate the top athletes from the rest, and gain the advantage over your competition with the help of The 7 Fundamentals of Mental Toughness!
The 7 FUNDAMENTALS OF MENTAL TOUGHNESS-
1. Vision Drives Performance
2. Open My Eye Open My Mind
3. What You Say Is What You Get
4. Broad Comfort Zones-Room To Move
5. Goals Keep You Growing
6. Staying Cool Means Controlling Focus
7. Teamwork Wins
Jim brings more than 25 years of experience as a leadership and performance coach to youth sports coaches, professional, college and youth athletes. Jim’s training and successful results are well documented and appreciated by his distinguished client list.
FOUNDED : 2013
Founder/CEO : Jim Madrid
PURPOSE : EVERY GREAT ENDEAVOR THAT SETS OUT TO MAKE SOCIAL CHANGE, NO MATTER IT’S SIZE,
ALWAYS BEGINS WITH A JUST AND NOBLE CAUSE.Our value proposition is just that…..impacIng the culture of youth sports through our Mental Conditioning programs, equipping our student athletes with the mental skills, life skills that will improve their lives forever both on and off the field of play.
email : email@example.com
Mental Fitness Score
MENTAL GAME SCORECARD
Rate your current mental abilities from 1 to 10 (1 = Low, 10 = High) honestly and accurately for the following skills:
____GOAL SETTING: I have clear daily improvement goals and I know exactly what I want to accomplish in the long term.
____MENTAL IMAGERY: I vividly see and feel myself performing well.
____SELF-TALK: I keep my thoughts simple, positive, and powerful.
____CONFIDENCE: I have a can-do attitude when I need it the most.
____FOCUS: I stay on target in the moment.
____BREATHING CONTROL: I breathe easily and deeply under pressure.
____MENTAL ENDURANCE: I do what is hard and stay positive under adversity.
____ANXIETY MANAGEMENT: My butterflies fly in formation.
____ENJOYMENT: I incorporate fun, play, and humor into my game and avoid becoming uptight.
____BODY LANGUAGE: I carry myself as a champion.
____INTENSITY: My energy level stays just right for the situation (RELAXED INTENSITY)
____PERSONAL AFFIRMATIONS: I regularly repeat my affirmations with meaning and conviction.
MENTAL GAME SCORE:____
How well did you score? The total score for the personal assessment can range from 12-120, with the average score around 70. If your score is less than 70, you need to build it to around 86 to be mentally fit for your sport.
ANYTHING IS POSSIBLE!
Finish this sentences:
When I bring 5% more awareness to my physical fitness...
When I pay more attention to how I talk to myself during practice...
When I bring 5% more responsibility to practice...
When I am accountable for my choices...
What are 5 things you are most proud of?
I love practice both with my teammates and by myself.
Because of my constant positive self-talk, I am very resilient.
Because I bring 5% more responsibility to every practice, I achieve more in matches.
I am 100% accountable for every choice I make.
Every day I am proud of...
Every day I am grateful for...
Our current and past clients
Seattle Sounders FC
Cal State University Fullerton
Long Beach State University
University of Alabama
United States Airforce Academy
University California, Irvine University
Seattle Sounders Academy
Snohomish Youth Soccer
Bendixon Goalkeeper Academy
West Coast FC
Rancho Sante Fe Attack FC
San Diego Soccer Academy
Encinitas Express FC
Del Mar Carmel Valley Sharks
Next Level Sports Complex
Washington State Youth Soccer Association-Referees
Seattle Sounders Women's
University South Dakota
University of Maryland
Georgia Tech University
Creighton UniversityIndividual players on-USMNT, Seattle Seahawks, Washington Redskins, Utah Jazz, Orlando Magic, Cleveland Cavaliers, Philadelphia 76er’s.
'"As a club, if we expect our players to perform their best in the most intense pressure situations we need to equip them accordingly, in every aspect of the game,” Duggan says. “Working with Jim Madrid and his staff has been invaluable. Mental toughness is vital for success, and their program has meant the difference for us when we are in those big games, It’s an ongoing program that is introduced to the coaches, then the players. Just like working on the Technical and Tactical aspects of the game on a weekly basis, this no different.”'
Address : 24040 Camino Del Avion Ste 130
Monarch Beach, CA. 92629
Email : firstname.lastname@example.org
Website : http://www.advancesportstechnology.com
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