This app is to provide an alternative in ways to overcome depression and anxiety. Here you will find exercising methods you can implement in your daily routine. Remedies and healthy eating habits. Our blog with something new every day. We also have a forum where you can engage with the community talk about issues, read about success stories, help one another.
The victory is yours!
I did too suffer from depression while being pregnant with my son. It was hard for me to talk to someone so instead I would bottle it up until it began to affect my health. I was suffering from hair loss, I would stay inside my home all day. I really didn't want to talk to anyone slowly the thoughts of suicide began to creep up in my head. I realized I had to defeat the monster before it defeated me. I began to excersice, eat healthy, go outside and experience nature. I began to open up to people about what I was going through. All this was done without being on medications. Most of us go through a dark and scary tunnel. We are here to help!
Founded : 2018
Founder and CEO : Victoria Esquivel
Mission : To help and improve the lives of individuals, families and communities affected by anxiety and depression.
weburl : https://www.lipsum.com/
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