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I’m Madison Fitzpatrick, and this is a place for those who seek to create a more joyful life by uniting the body and mind.
I write about the connection between our biological systems and the inner workings of our minds, and how we can use it to make meaningful changes in our daily lives: reduce stress, improve mental focus, liberate our creativity, boost positive emotions, nurture relationships, and much more. There is so much to learn from both modern science and the ancient practices of cultures around the world, and I believe that all of us, no matter our circumstances, can find some benefit from this wealth of knowledge.In the modern world, we so often treat the body and mind as distinct entities. We train them, use them, and take care of them separately, without paying much attention to how they affect each other. We tend to forget that the human body evolves on the scale of hundreds of thousands of years; it can’t possibly keep up with the radical changes in society that have taken place over the last two centuries. Without realizing it, we find ourselves living in ways for which our biology and physiology are not well adapted, and as a result, we suffer unnecessarily and cheat ourselves of some of life’s most beautiful gifts
Founded : 2016
Madison : Fitzpatrick
What to find : On this website, you will find ideas from many different sources about how to understand and tap into the incredible connection between your physical and mental worlds.
weburl : http://www.madisonfitzpatrick.com/
Address : 000000
Email : email@example.com
Website : http://www.madisonfitzpatrick.com
Skype : Madison
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