Palma Health A to ZCategory: Health
Description: Palma Health A to Z is an Ap for First Aid, Nutrition & Wellness tips. Palma Health aims to reduce stress, injury & illness in the yachting industry. Wellness Solutions for Superyacht crew, their families and communities We provide Training, Education, Coaching and basic life skills such as... Nutrition Medicine & First Aid Hydration & Water Mental Health and Mindfulness "An ounce of prevention is worth a pound of cure" Benjamin Franklin The Palma Health Wellness programs are simple and informative. I use the same methods & diagnostic tools as I use in Clinical Practice. I know everyone is different, so I take you on a wellness journey to work out what works for you. The most popular Palma Health programs are... The 5 minute Wellness Challenge The GI Lifestyle for Gut & Intestinal Health The famous Liver Cleanse Eat for Your Body Type My First Aid sessions & smart phone app. Remote Medic & Adventure Medicine Training Meet Amanda... Founder of Palma Health Hi I am Amanda Hewson, I am an Australian living in Palma de Mallorca, Spain. I am a health coach and educator in the field of Marine Medicine and Public health.. My main interests are Hydration & Clean drinking water Trauma & Accident Recovery Stress Prevention Remote Medical care & Trauma prevention at sea Bio hacks, Nutrition & Wellness & Injury rehabilitation I have spent my life navigating health care systems all over the world as a remote nurse, flight nurse and yacht medic. I have witnessed injuries in remote locations and felt the frustrations of lacking resources.. I believe knowledge is the key for good health. I know how frustrating it is to be ill or injured in a remote location, far away from the familiarity of your home town and usual practitioners. That is why I created these online programs, which can be accessed from anywhere in the world. My mission statement is based on the old fish tale, "Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime." Come on and join the 5 minute wellness club. It is a bio hacking wellness program. A SHORT CUT TO EXTREME WELLNESS..