Category: Health Description: School ya later app was created using Appy Pie, World's #1 App Builder for creating Android & iPhone Apps. It is a Health category app. Click below to download the School ya later app.
10/10 for Best Health appBased on1 votes & user reviews
This is the app for you if you delt with anxenity and depression all your life.If these issues are interfearing with your school life and you acidently got in trouble heres your soulution to future disurbences.
Ania Williams And Gesselle Lopez developd the idea to create an app that deals with anxenity and depression.So many kids (espcically kids in high school) dont know the correct way to deal with anexity and usally it isnt a well talked about subjuct.
January-20 : 2018
School ya later : Ania Williams and Giselle Lopez
Mission : Our mission is to help you control rather than suppress your anxiety and depression From a personal view because we care about you health.
The Right way
How to start Managing your anexity and depression
Try these when you're feeling anxious or stressed: 1.Take a time-out. ...2.Eat well-balanced meals. ...3.Limit caffeine, which can aggravate anxiety and trigger panic attacks.4.Get enough sleep. ...5.Exercise daily to help you feel good and maintain your health. ...6.Take deep breaths. ...7.Count to 10 slowly. ...8.Do your bestTry these self-help tips for dealing with depression.1.Stay in touch. Don't withdraw from life. ...2.Be more active. Take up some form of exercise. ...3.Face your fears. ...4.Don't drink too much alcohol. ...5.Try to eat a healthy diet. ...6.Have a routine.
The Wrong way
Handing anxiety the wrong way
Definition of Anxiety: a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome." Example: "He felt a surge of anxiety" Synonyms of Anxiety : worry, concern, apprehension, apprehensiveness, uneasiness, unease, fearfulness, fear, disquiet, disquietude, inquietude, perturbation, agitation, angst, misgiving, nervousness, nerves, tension, tenseness; MoreDefiniton of Depression: feelings of severe despondency and dejection.a mental condition characterized by feelings of severe despondency and dejection, typically also with feelings of inadequacy and guilt, often accompanied by lack of energy and disturbance of appetite and sleep.Examples: "self-doubt creeps in and that swiftly turns to depression""she was referred by a psychiatrist treating her for depression"Synonyms of depression: unhappiness, sadness, melancholy, melancholia, misery, sorrow, woe, gloom, despondency, low spirits, a heavy heart, despair, desolation, hopelessness; More
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