Category: Business Description: The hart of wellness app was created using Appy Pie, World's #1 App Builder for creating Android & iPhone Apps. It is a Business category app. Click below to download the The hart of wellness app.
10/10 for Best Business appBased on1 votes & user reviews
The principals of herbalife's healthy active lifestyle programme : Good nutrition gained from a balanced and varied diet. This means the right balance and level of macro and micronutrients to suit an individual's needs according to important factors such as: age, gender, life - stage, weight, body composition, activity levels and personal objectives, including:-
-sports & Fitness goals● Moderately sized, balanced and nutritious meals and snacks throughout the day to help regulate energy levels and replenish nutrients●7 portions of colourful fresh fruit and vegetables per day.● Adequate hydration -2 lites of water each day.● Regular exercise,rest and relaxation.This includes at least 30mins of moderate to intense exercise a day for 5 days a week. And at least 7 hours of quality sleep a night.
Founded : 2015
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